BALANCE

The different systems of the body affect our balance. We show how you can train balance in different degrees of difficulty. Remember to train in a safe environment if you want to do similar exercises.


 

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Program 3.  Balance

With the help of standing exercises, you can easily train your balance at home.

 

 

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Program 2.  Balance

Micke had a stroke that affects the left half of his body. Together with the physiotherapist Sara, he trains his balance.

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Program 1.  Balance

The different systems of the body affect our balance. In this episodes we will show how you can train balance in different ways. 

Cast: Sara Vive. Leg Physiotherapist and David N. Steiman Product Manager, Leg. Physical therapist