Spasticity means, among other things, tense and stiff muscles, which can also move in a difficult or uncontrollable way.
Program 5. Stretching
In this section, we stretch the chest muscle.
Program 4. Stretching
In this section, we stretch the front of the thigh.
Program 3. Stretching
In this episode, we stretch the back of the thighs.
Program 2. Stretching
In this section, we stretch the arm to prevent muscles from becoming short and spastic.
Program 1. Spasticity
What is spasticity? It can occur as a result of Stroke or MS. We show how to stretch a short calf muscle and how important hand training can be to affect an arm with spasticity.
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