Strength

After a stroke, you may need stability and strength training. Below are several different training tips.

 

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Episode 3. Strength

Sara shows how to train a weak shoulder and arm using gravity.

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Episode 2. Strength

After a stroke, you may need stability and strength training. Åsa gets tips from the physiotherapist Sara.

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Episode 1. Strength

Standing up or sitting down is completely natural for most people, but not for those weakened by Stroke, MS or Polyneuropathy. In this episode we talk about strength and technique rising from a chair.